Coping with COVID: Support Group

Date: Multiple Sessions
Location: Zoom

How are you doing? How can we all be doing better?

Coping with COVID is a new online five-session program of support and information from Catholic Charities NH to help you better understand, manage and navigate the COVID-19 crisis, especially as we move into the winter months.

The crisis has changed how we live. You may be feeling isolated (and sometimes have had to be), stressed, anxious or frustrated. Hearing conflicting information may be confusing. Whether working from home or having “school at home” or missing friends and family or going to church – it takes its toll!

This program will attempt to help you feel less alone and help you understand sources of stress and teach helpful relaxation techniques. In a context of faith, we can also find the challenges and opportunities we may have in these difficult times. Learning and sharing, a bit of humor and camaraderie may help!

There is no cost to register or attend.

Click here to RSVP

Tuesday, November 17; 11 a.m.- noon

Session I: Learning about Covid-19 (includes medical guest speaker and opportunity for questions)

Tuesday, November 24; 11 a.m.- noon

Session II: The Social adjustments we’re making – Social Etiquette in a time of Pandemic

Tuesday, December 1; 11 a.m.- noon

Session III: How We Cope

Tuesday, December 15; 11 a.m.- noon

Session IV: Coping Strategies (Session includes a mental health guest speaker)

Tuesday, December 22; 11 a.m.- noon

Session V: Moving Forward

Registration is required and space is limited! To register, please fill out the information below to register. You may also register by calling the Berlin office at 603-752-1325.

If you are interested but cannot take part in the times above, please contact Elaine Frenette at efrenette@nh-cc.org. We will be offering this program again at differing times to attempt to accommodate people’s schedules.