Stories of Inspiration

Welcome to Catholic Charities New Hampshire’s blog. What you will find within these pages are true stories that demonstrate how simple acts of caring, mentoring and guidance build independence and hope.

CCNH Difference Makers – Elaine Frenette

For those in need of support in the North Country, Community Services coordinator Elaine Frenette's voice is often the first they hear.

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5 Negative Impacts of Social Media on Teen Mental Health

Mental Health Counselor Cindy Coughlin shares the most common impacts of social media as seen through the eyes of teens.

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Surviving COVID and Crisis with Mindfulness and Gratitude

Learn some basic mindfulness exercises that you can practice daily to gain a greater sense of control and acceptance!

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Winter Blues? 7 Tips to Manage the Colder Months

Having the “winter blues” is very common. Here are seven tips from our mental health counselors to lighten the load this winter.

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CCNH Difference Makers – Michele Hart

Michele Hart has had a big impact both internally on the program's operations, and externally for the clients that CareGivers serves.

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