Stories of Inspiration

Welcome to Catholic Charities New Hampshire’s blog. What you will find within these pages are true stories that demonstrate how simple acts of caring, mentoring and guidance build independence and hope.

5 Tips to Reduce Isolation and Stress for Teenagers

If you’re a parent of a child or teen, you can play a huge role in helping ease the stress and anxiety teenagers are likely facing. Here are some tips.

CCNH Difference Makers – Janice MacKenzie

Janice MacKenzie has more than 20 years of experience working in the field of mental health, helping clients overcome life-altering obstacles.

COVID-19: Staying Cyber-safe during a Pandemic

Most cyberattacks are not like the sophisticated ones you see in spy movies. Instead, they occur through a simple email, phone call or text message.

COVID-19 & Your Mental Health

Good mental health is an important human element. Catholic Charities NH counselor Cindy Coughlin provides 7 tips to stay strong amid this uncertain time.