Counseling

COVID-19 and Sunflowers: A Message of Hope

Carlos Martín Cinto speaks on how the sunflower teaches us, in passing, the importance of loving each other during the COVID crisis.

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A Framework for You to Manage the “New Norm” of Life

There have been various newspaper and online articles that have identified our reactions to the pandemic aptly - we are experiencing grief and loss.

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5 Tips to Reduce Isolation and Stress for Teenagers

If you’re a parent of a child or teen, you can play a huge role in helping ease the stress and anxiety teenagers are likely facing. Here are some tips.

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CCNH Difference Makers – Janice MacKenzie

Janice MacKenzie has more than 20 years of experience working in the field of mental health, helping clients overcome life-altering obstacles.

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Man looking towards viewer. Caregiver burnout blog image.

Caregiver Burnout: What Are the Risk Factors & Causes?

Learn how caregiver burnout can cause physical, mental and emotional challenges and discover some characteristics and warnings signs.

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