A Framework for You to Manage the “New Norm” of Life
There have been various newspaper and online articles that have identified our reactions to the pandemic aptly – we are experiencing grief and loss.
5 Tips to Reduce Isolation and Stress for Teenagers
If you’re a parent of a child or teen, you can play a huge role in helping ease the stress and anxiety teenagers are likely facing. Here are some tips.
CCNH Difference Makers – Janice MacKenzie
Janice MacKenzie has more than 20 years of experience working in the field of mental health, helping clients overcome life-altering obstacles.
COVID-19 & Your Mental Health
Good mental health is an important human element. Catholic Charities NH counselor Cindy Coughlin provides 7 tips to stay strong amid this uncertain time.
Caregiver Burnout: What Are the Risk Factors & Causes?
Learn how caregiver burnout can cause physical, mental and emotional challenges and discover some characteristics and warnings signs.
Caregiver Burnout – What is it and When Does it Become an Issue?
What do 43.5 million Americans have in common? They are caregivers: unsung heroes providing personal care for a family member or loved one.
Counseling Part II
“A broken heart is also an open heart.” – Louise Hay Catholic Charities Counseling, with a caring heart and a listening ear, helps you through struggles and transitions. Most of […]
Counseling: Time to Heal
“I’m not helpless, I just need a little help” – Anonymous Humans are fragile and yet resilient. But often we refuse asking for help, resist going to counseling because it […]